International Directory of Health & Wellness Providers
  • International Directory of Licensed General Body Workers
  • Search or Join The Directory Of Massage, Physical Therapy, Chiropractors, Hair Stylists and General Body Workers
  • Affiliates
  • Blogs On: Massage Therapy Topics
  • Site Map
  • Dallas,TX
  • Plano,TX
  • Frisco,TX
  • Houston, TX
  • Bethesda,MD
  • Scottsdale,AZ
  • Miami, FL
  • Fort Myers, FL
  • Fort Lauderdale, FL
  • Boca Raton,FL
  • New Orleans, LA
  • Beverly Hills, CA
  • Burbank, CA
  • Jersey City, NJ
  • Hackensack, NJ
  • Montclair, NJ
  • Franklin Lakes, NJ
  • Upper Saddle River, NJ
  • Grand Rapids,MI
  • Atlanta, GA
  • Las Vegas, NV
  • Lakewood,CO
  • Fort Worth,TX
  • Denton,TX
  • Austin,TX
  • San Antonio,TX
  • The Woodlands,TX
  • Hialeah,FL
  • Kissimmee,FL
  • New York City, NY (Manhattan)
  • New York City (Brooklyn)
  • New York City (Queens)
  • New York City (Bronx)
  • Staten Island,NY
  • Long Island,NY
  • Rochester, NY
  • Syracuse,NY
  • Buffalo, NY
  • San Francisco, CA
  • San Diego,CA
  • Malibu,CA
  • Phoenix,AZ
  • Tucson,AZ
  • Cleveland,OH
  • Cincinnati, OH
  • Columbus,OH
  • Burlington,VT
  • Newark,NJ
  • Hoboken,NJ
  • Chicago,IL
  • Naperville,IL
  • Philadelphia,PA
  • Pittsburgh,PA
  • Harrisburg,PA
  • Minneapolis,MN
  • Denver,CO
  • Colorado Springs,CO
  • Portland,OR
  • Seattle,WA
  • Spokane,WA
  • Dover,NH
  • Boston,MA
  • Cambridge,MA
  • Asheville,NC
  • Durham,NC
  • Greensboro,NC
  • Charlotte,NC
  • Raleigh,NC
  • Charleston,SC
  • Columbia,SC
  • Indianapolis,IN
  • Augusta,GA
  • Savannah,GA
  • Milwaukee,WI
  • Madison,WI
  • Springfield, MI
  • Ann Arbor, MI
  • Detroit,MI
  • Virgina Beach,VA
  • Alexandria,VA
  • Baltimore,MD
  • Silver Spring,MD
  • Albuquerque,NM
  • Santa Fe,NM
  • Carlsbad,NM
  • Oklahoma City, OK
  • Tulsa,OK
  • Portland,ME
  • Charleston,WV
  • Little Rock, AR
  • Bentonville,AR
  • St. Louis, MO
  • Omaha,NE
  • Honolulu County, HI
  • Ewa Beach, HI
  • World / Canada / Europe / Australia / Asia / South America / Africa
  • General International Services
  • Homeless Ministry and Donations
  • Texas State Directory of Massage, Hair Stylists & Estheticians
  • California State Directory of Massage, Hair Stylists & Estheticians
  • New York State Directory of Massage, Hair Stylists & Estheticians
  • Florida State Directory of Massage, Hair Stylists & Estheticians
  • New Jersey State Directory of Massage, Hair Stylists & Estheticians
  • Illinois State Directory of Massage, Hair Stylists & Estheticians
  • Pennsylvania State Directory of Massage, Hair Stylists & Estheticians
  • Maryland State Directory of Massage, Hair Stylists & Estheticians
  • Ohio State Directory of Massage, Hair Stylists & Estheticians
  • Michigan State Directory of Massage, Hair Stylists & Estheticians
  • Minnesota State Directory of Massage, Hair Stylists & Estheticians
  • Wisconsin State Directory of Massage, Hair Stylists & Estheticians
  • Massachusetts State Directory of Massage, Hair Stylists & Estheticians
  • North Carolina State Directory of Massage, Hair Stylists & Estheticians
  • South Carolina State Directory of Massage, Hair Stylists & Estheticians
  • Colorado State Directory of Massage, Hair Stylists & Estheticians
  • New Mexico State Directory of Massage, Hair Stylists & Estheticians
  • Nevada State State Directory of Massage, Hair Stylists & Estheticians
  • Arkansas State Directory of Massage, Hair Stylists & Estheticians
  • Arizona State Directory of Massage, Hair Stylists & Estheticians
  • Georgia State Directory of Massage, Hair Stylists & Estheticians
  • Virginia State Directory of Massage, Hair Stylists & Estheticians
  • West Virginia State Directory of Massage, Hair Stylists & Estheticians
  • North Dakota State Directory of Massage, Hair Stylists & Estheticians
  • Hawaii State Directory of Massage, Hair Stylists & Estheticians
  • International Directory of Licensed General Body Workers
  • Search or Join The Directory Of Massage, Physical Therapy, Chiropractors, Hair Stylists and General Body Workers
  • Affiliates
  • Blogs On: Massage Therapy Topics
  • Site Map
  • Dallas,TX
  • Plano,TX
  • Frisco,TX
  • Houston, TX
  • Bethesda,MD
  • Scottsdale,AZ
  • Miami, FL
  • Fort Myers, FL
  • Fort Lauderdale, FL
  • Boca Raton,FL
  • New Orleans, LA
  • Beverly Hills, CA
  • Burbank, CA
  • Jersey City, NJ
  • Hackensack, NJ
  • Montclair, NJ
  • Franklin Lakes, NJ
  • Upper Saddle River, NJ
  • Grand Rapids,MI
  • Atlanta, GA
  • Las Vegas, NV
  • Lakewood,CO
  • Fort Worth,TX
  • Denton,TX
  • Austin,TX
  • San Antonio,TX
  • The Woodlands,TX
  • Hialeah,FL
  • Kissimmee,FL
  • New York City, NY (Manhattan)
  • New York City (Brooklyn)
  • New York City (Queens)
  • New York City (Bronx)
  • Staten Island,NY
  • Long Island,NY
  • Rochester, NY
  • Syracuse,NY
  • Buffalo, NY
  • San Francisco, CA
  • San Diego,CA
  • Malibu,CA
  • Phoenix,AZ
  • Tucson,AZ
  • Cleveland,OH
  • Cincinnati, OH
  • Columbus,OH
  • Burlington,VT
  • Newark,NJ
  • Hoboken,NJ
  • Chicago,IL
  • Naperville,IL
  • Philadelphia,PA
  • Pittsburgh,PA
  • Harrisburg,PA
  • Minneapolis,MN
  • Denver,CO
  • Colorado Springs,CO
  • Portland,OR
  • Seattle,WA
  • Spokane,WA
  • Dover,NH
  • Boston,MA
  • Cambridge,MA
  • Asheville,NC
  • Durham,NC
  • Greensboro,NC
  • Charlotte,NC
  • Raleigh,NC
  • Charleston,SC
  • Columbia,SC
  • Indianapolis,IN
  • Augusta,GA
  • Savannah,GA
  • Milwaukee,WI
  • Madison,WI
  • Springfield, MI
  • Ann Arbor, MI
  • Detroit,MI
  • Virgina Beach,VA
  • Alexandria,VA
  • Baltimore,MD
  • Silver Spring,MD
  • Albuquerque,NM
  • Santa Fe,NM
  • Carlsbad,NM
  • Oklahoma City, OK
  • Tulsa,OK
  • Portland,ME
  • Charleston,WV
  • Little Rock, AR
  • Bentonville,AR
  • St. Louis, MO
  • Omaha,NE
  • Honolulu County, HI
  • Ewa Beach, HI
  • World / Canada / Europe / Australia / Asia / South America / Africa
  • General International Services
  • Homeless Ministry and Donations
  • Texas State Directory of Massage, Hair Stylists & Estheticians
  • California State Directory of Massage, Hair Stylists & Estheticians
  • New York State Directory of Massage, Hair Stylists & Estheticians
  • Florida State Directory of Massage, Hair Stylists & Estheticians
  • New Jersey State Directory of Massage, Hair Stylists & Estheticians
  • Illinois State Directory of Massage, Hair Stylists & Estheticians
  • Pennsylvania State Directory of Massage, Hair Stylists & Estheticians
  • Maryland State Directory of Massage, Hair Stylists & Estheticians
  • Ohio State Directory of Massage, Hair Stylists & Estheticians
  • Michigan State Directory of Massage, Hair Stylists & Estheticians
  • Minnesota State Directory of Massage, Hair Stylists & Estheticians
  • Wisconsin State Directory of Massage, Hair Stylists & Estheticians
  • Massachusetts State Directory of Massage, Hair Stylists & Estheticians
  • North Carolina State Directory of Massage, Hair Stylists & Estheticians
  • South Carolina State Directory of Massage, Hair Stylists & Estheticians
  • Colorado State Directory of Massage, Hair Stylists & Estheticians
  • New Mexico State Directory of Massage, Hair Stylists & Estheticians
  • Nevada State State Directory of Massage, Hair Stylists & Estheticians
  • Arkansas State Directory of Massage, Hair Stylists & Estheticians
  • Arizona State Directory of Massage, Hair Stylists & Estheticians
  • Georgia State Directory of Massage, Hair Stylists & Estheticians
  • Virginia State Directory of Massage, Hair Stylists & Estheticians
  • West Virginia State Directory of Massage, Hair Stylists & Estheticians
  • North Dakota State Directory of Massage, Hair Stylists & Estheticians
  • Hawaii State Directory of Massage, Hair Stylists & Estheticians
Search by typing & pressing enter

YOUR CART

11/21/2013

Increase Mental Awareness and Slow Aging with Ayurvedic MassageĀ (origins from Kerala, India)

Giving yourself a daily self-massage with aromatherapy massage oils is a deeply healing and deeply enjoyable practice that activates the body's inner pharmacy and slows the aging process. This ancient holistic tradition from India is known as Abhyanga or Ayurvedic massage. Ayurvedic massage enhances health by creating a balance of mind, body, and spirit. Depending upon your unique mind-body type (dosha), your massage technique can be gentle or more vigorous.

When stimulated through therapeutic touch or massage, the skin releases a pharmacy of healing chemicals that have health-promoting effects on the physiology. In addition to feeling good, regular massage and loving touch detoxifies the body's tissues, increases circulation, calms the mind, and enhances immune function.

Ayurvedic massage uses special oils. Unlike massage oils used in the Western world, Ayurvedic oils are specially crafted medicinal substances that can be used both internally and externally. Ayurvedic herbs and botanical extracts recommended for skin and muscle-toning are selected and blended into a pure cold-pressed sesame oil base, according to age-old methods using special clay fire places and pure copper vessels. Traditionally, sesame oil is used as base oil in a majority of the Ayurvedic preparations, due to its antioxidant properties and its ability to penetrate through the subtle channels of the body.

The Ayurvedic massage starts with undressing and, beginning with a small amount of oil in your hands, gently rubbing the oil into your scalp. Massage the oil into your scalp and hair with your fingertips. Next, work down your body (gently or vigorously) until the oil has been massaged into every part of your body. Use long strokes on your limbs and circular strokes over all your joints, chest and abdomen. Take ample time to massage the soles of your feet as this can have a particularly relaxing and soothing affect.

After completing the massage simply rinse off the excess oil in the shower. Take time in the shower to allow the oil on your hands to mix with the water from the shower to massage your face and ears. Use gentle circular strokes to massage your cheeks and forehead, move out towards the ears in stroking motions around the eyes and lips.

The benefits• Increased blood circulation
• Toning of the muscles
• Calming nerves
• Lubrication of joints
• Increased mental alertness
• Elimination of impurities
• Softer, smoother skin
• Increased levels of stamina
• Better, deeper sleep
• Enhance immune function
• Healthier looking skin

Ayurvedic massage is a simple, low cost, and effective and enjoyable way to naturally help your body rid itself of impurities and achieve a higher state of well-being and wellness. -by Chris Sumbs

Shout out this week to us.Riya.travel.com, eknazar.com,
and thawerlaw.com

Sources for this article include:
http://www.yogahealer.com
http://www.myyogaonline.com
http://www.shankara.com/ayurvedic-daily-self-massage
Learn more: http://www.naturalnews.com/041238_ayurvedic_massage_self_healing_essential_oils.html#ixzz2lKELipX2


Comments are closed.
    INDO-PAK MASSAGE THERAPY

    Categories:

    All Alternative Therapy Anti-Aging Anti-inflammatory Aromatherapy Aromatherapy Massage Ayurvedic Massage Back Pain Bad Posture Chronic Back Pain Deep Tissue Massage Essential Oils Excercise Health Insurance For Medical Massage Indo Pak Massage Therapy Indo-pak Massage Therapy Inflammation Licensed Massage Therapist Massage Massage Envy Massage Green Massage Oil Massage Therapist Massage Therapy Massage Therapy Session Massage Treatments Medical Massage Muscle Pain Muscle Spasms Muscle Tension Pain Reliever Physical Therapy Private Practice Relaxation Massage Self-massage Stress Stress Management Swedish Massage Trigger Point Massage Www.indopakmassage.com

    Archives

    November 2022
    October 2022
    February 2022
    January 2022
    October 2021
    August 2021
    April 2021
    October 2020
    June 2020
    January 2020
    June 2019
    March 2019
    November 2018
    August 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    January 2017
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    December 2014
    November 2014
    October 2014
    August 2014
    July 2014
    April 2014
    November 2013
    January 2013
    September 2012
    August 2012
    May 2012
    February 2012
    January 2012
    July 2011
    March 2011

    RSS Feed

Copyright © 2008