International Directory of Health & Wellness Providers
  • International Directory of Licensed General Body Workers
  • Search or Join The Directory Of Massage, Physical Therapy, Chiropractors, Hair Stylists and General Body Workers
  • Affiliates
  • Blogs On: Massage Therapy Topics
  • Site Map
  • Dallas,TX
  • Plano,TX
  • Frisco,TX
  • Houston, TX
  • Miami, FL
  • Vero Beach, FL
  • Fort Myers, FL
  • Fort Lauderdale, FL
  • Boca Raton,FL
  • Port St. Lucie, FL
  • Bethesda,MD
  • New Orleans, LA
  • Scottsdale,AZ
  • Beverly Hills, CA
  • Burbank, CA
  • Jersey City, NJ
  • Hackensack, NJ
  • Montclair, NJ
  • Franklin Lakes, NJ
  • Upper Saddle River, NJ
  • Grand Rapids,MI
  • Atlanta, GA
  • Las Vegas, NV
  • Lakewood,CO
  • Fort Worth,TX
  • Denton,TX
  • Austin,TX
  • San Antonio,TX
  • The Woodlands,TX
  • Hialeah,FL
  • Kissimmee,FL
  • New York City, NY (Manhattan)
  • New York City (Brooklyn)
  • New York City (Queens)
  • New York City (Bronx)
  • Staten Island,NY
  • Long Island,NY
  • Rochester, NY
  • Syracuse,NY
  • Buffalo, NY
  • San Francisco, CA
  • San Diego,CA
  • Malibu,CA
  • Phoenix,AZ
  • Tucson,AZ
  • Cleveland,OH
  • Cincinnati, OH
  • Columbus,OH
  • Burlington,VT
  • Newark,NJ
  • Hoboken,NJ
  • Chicago,IL
  • Naperville,IL
  • Philadelphia,PA
  • Pittsburgh,PA
  • Harrisburg,PA
  • Minneapolis,MN
  • Denver,CO
  • Colorado Springs,CO
  • Portland,OR
  • Seattle,WA
  • Spokane,WA
  • Dover,NH
  • Boston,MA
  • Cambridge,MA
  • Asheville,NC
  • Durham,NC
  • Greensboro,NC
  • Charlotte,NC
  • Raleigh,NC
  • Charleston,SC
  • Columbia,SC
  • Indianapolis,IN
  • Augusta,GA
  • Savannah,GA
  • Milwaukee,WI
  • Madison,WI
  • Springfield, MI
  • Ann Arbor, MI
  • Detroit,MI
  • Virgina Beach,VA
  • Alexandria,VA
  • Baltimore,MD
  • Silver Spring,MD
  • Albuquerque,NM
  • Santa Fe,NM
  • Carlsbad,NM
  • Oklahoma City, OK
  • Tulsa,OK
  • Portland,ME
  • Charleston,WV
  • Little Rock, AR
  • Bentonville,AR
  • St. Louis, MO
  • Omaha,NE
  • Honolulu County, HI
  • Ewa Beach, HI
  • World / Canada / Europe / Australia / Asia / South America / Africa
  • General International Services
  • Homeless Ministry and Donations
  • Texas State Directory of Massage, Hair Stylists & Estheticians
  • California State Directory of Massage, Hair Stylists & Estheticians
  • New York State Directory of Massage, Hair Stylists & Estheticians
  • Florida State Directory of Massage, Hair Stylists & Estheticians
  • New Jersey State Directory of Massage, Hair Stylists & Estheticians
  • Illinois State Directory of Massage, Hair Stylists & Estheticians
  • Pennsylvania State Directory of Massage, Hair Stylists & Estheticians
  • Maryland State Directory of Massage, Hair Stylists & Estheticians
  • Ohio State Directory of Massage, Hair Stylists & Estheticians
  • Michigan State Directory of Massage, Hair Stylists & Estheticians
  • Minnesota State Directory of Massage, Hair Stylists & Estheticians
  • Wisconsin State Directory of Massage, Hair Stylists & Estheticians
  • Massachusetts State Directory of Massage, Hair Stylists & Estheticians
  • North Carolina State Directory of Massage, Hair Stylists & Estheticians
  • South Carolina State Directory of Massage, Hair Stylists & Estheticians
  • Colorado State Directory of Massage, Hair Stylists & Estheticians
  • New Mexico State Directory of Massage, Hair Stylists & Estheticians
  • Nevada State State Directory of Massage, Hair Stylists & Estheticians
  • Arkansas State Directory of Massage, Hair Stylists & Estheticians
  • Arizona State Directory of Massage, Hair Stylists & Estheticians
  • Georgia State Directory of Massage, Hair Stylists & Estheticians
  • Virginia State Directory of Massage, Hair Stylists & Estheticians
  • West Virginia State Directory of Massage, Hair Stylists & Estheticians
  • North Dakota State Directory of Massage, Hair Stylists & Estheticians
  • Hawaii State Directory of Massage, Hair Stylists & Estheticians
  • International Directory of Licensed General Body Workers
  • Search or Join The Directory Of Massage, Physical Therapy, Chiropractors, Hair Stylists and General Body Workers
  • Affiliates
  • Blogs On: Massage Therapy Topics
  • Site Map
  • Dallas,TX
  • Plano,TX
  • Frisco,TX
  • Houston, TX
  • Miami, FL
  • Vero Beach, FL
  • Fort Myers, FL
  • Fort Lauderdale, FL
  • Boca Raton,FL
  • Port St. Lucie, FL
  • Bethesda,MD
  • New Orleans, LA
  • Scottsdale,AZ
  • Beverly Hills, CA
  • Burbank, CA
  • Jersey City, NJ
  • Hackensack, NJ
  • Montclair, NJ
  • Franklin Lakes, NJ
  • Upper Saddle River, NJ
  • Grand Rapids,MI
  • Atlanta, GA
  • Las Vegas, NV
  • Lakewood,CO
  • Fort Worth,TX
  • Denton,TX
  • Austin,TX
  • San Antonio,TX
  • The Woodlands,TX
  • Hialeah,FL
  • Kissimmee,FL
  • New York City, NY (Manhattan)
  • New York City (Brooklyn)
  • New York City (Queens)
  • New York City (Bronx)
  • Staten Island,NY
  • Long Island,NY
  • Rochester, NY
  • Syracuse,NY
  • Buffalo, NY
  • San Francisco, CA
  • San Diego,CA
  • Malibu,CA
  • Phoenix,AZ
  • Tucson,AZ
  • Cleveland,OH
  • Cincinnati, OH
  • Columbus,OH
  • Burlington,VT
  • Newark,NJ
  • Hoboken,NJ
  • Chicago,IL
  • Naperville,IL
  • Philadelphia,PA
  • Pittsburgh,PA
  • Harrisburg,PA
  • Minneapolis,MN
  • Denver,CO
  • Colorado Springs,CO
  • Portland,OR
  • Seattle,WA
  • Spokane,WA
  • Dover,NH
  • Boston,MA
  • Cambridge,MA
  • Asheville,NC
  • Durham,NC
  • Greensboro,NC
  • Charlotte,NC
  • Raleigh,NC
  • Charleston,SC
  • Columbia,SC
  • Indianapolis,IN
  • Augusta,GA
  • Savannah,GA
  • Milwaukee,WI
  • Madison,WI
  • Springfield, MI
  • Ann Arbor, MI
  • Detroit,MI
  • Virgina Beach,VA
  • Alexandria,VA
  • Baltimore,MD
  • Silver Spring,MD
  • Albuquerque,NM
  • Santa Fe,NM
  • Carlsbad,NM
  • Oklahoma City, OK
  • Tulsa,OK
  • Portland,ME
  • Charleston,WV
  • Little Rock, AR
  • Bentonville,AR
  • St. Louis, MO
  • Omaha,NE
  • Honolulu County, HI
  • Ewa Beach, HI
  • World / Canada / Europe / Australia / Asia / South America / Africa
  • General International Services
  • Homeless Ministry and Donations
  • Texas State Directory of Massage, Hair Stylists & Estheticians
  • California State Directory of Massage, Hair Stylists & Estheticians
  • New York State Directory of Massage, Hair Stylists & Estheticians
  • Florida State Directory of Massage, Hair Stylists & Estheticians
  • New Jersey State Directory of Massage, Hair Stylists & Estheticians
  • Illinois State Directory of Massage, Hair Stylists & Estheticians
  • Pennsylvania State Directory of Massage, Hair Stylists & Estheticians
  • Maryland State Directory of Massage, Hair Stylists & Estheticians
  • Ohio State Directory of Massage, Hair Stylists & Estheticians
  • Michigan State Directory of Massage, Hair Stylists & Estheticians
  • Minnesota State Directory of Massage, Hair Stylists & Estheticians
  • Wisconsin State Directory of Massage, Hair Stylists & Estheticians
  • Massachusetts State Directory of Massage, Hair Stylists & Estheticians
  • North Carolina State Directory of Massage, Hair Stylists & Estheticians
  • South Carolina State Directory of Massage, Hair Stylists & Estheticians
  • Colorado State Directory of Massage, Hair Stylists & Estheticians
  • New Mexico State Directory of Massage, Hair Stylists & Estheticians
  • Nevada State State Directory of Massage, Hair Stylists & Estheticians
  • Arkansas State Directory of Massage, Hair Stylists & Estheticians
  • Arizona State Directory of Massage, Hair Stylists & Estheticians
  • Georgia State Directory of Massage, Hair Stylists & Estheticians
  • Virginia State Directory of Massage, Hair Stylists & Estheticians
  • West Virginia State Directory of Massage, Hair Stylists & Estheticians
  • North Dakota State Directory of Massage, Hair Stylists & Estheticians
  • Hawaii State Directory of Massage, Hair Stylists & Estheticians
Search by typing & pressing enter

YOUR CART

1/18/2012

Massage Heals the Tissues of the Body

_Brush aside any thoughts that massage is only a luxury splurge that has no real health benefits. To the contrary, hands-on healing helps you unwind, lowers blood pressure, promotes muscle relaxation and boosts your immune system. During a massage session, massage therapists use their hands and fingers to press and manipulate your skin, tendons, ligaments and muscles. The strokes gently move your blood, oxygen and lymph to various tissues and organs in a way that normally doesn't happen in the bodies of most people. As a result, the person who is receiving the massage experiences a level of physical and mental renewal that is hard to surpass.

Hidden Health Benefits of Human Touch
Today, numerous well respected studies indicate that massage therapy doesn't only feel good, it also may be good for you. Take a look at the health benefits below and discover the power of human touch:
  • Stress & anxiety relief

  • Muscle relaxation

  • Blood pressure control

  • Better circulation

  • Pain reduction

  • Enhanced cancer treatment

  • Improved quality of sleep
But there's more - a study published in the Journal of Alternative and Complementary Medicine suggests that individuals who undergo massage therapy experience measurable improvements in their immune response.

Mark Rapaport, M.D., and his colleagues from Cedars-Sinai Medical Center followed 53 healthy adults who were divided into two groups: The participants received either 45 minutes of Swedish massage or the same amount of time of light touch massage, which is much milder and served mainly as a comparison to the more vigorous Swedish massage. After examining their blood samples, the scientists found that people in the Swedish massage group experienced a decrease in cortisol and a significant increase in lymphocytes, cells that keep our immune system strong.

"More research is ahead of us but it appears that a single massage may deliver a measurable benefit," Rapaport said in a news release.

Massage is far more potent therapy than most people realize. In fact, it can (and should) replace analgesics as a treatment for tension headaches. As it turns out, it takes only a 30-minute massage on cervical trigger points to boost autonomic nervous system regulation and alleviate the symptoms. Patients also report an improvement in their psychological and physiological state, which goes hand in hand with the reduction in stress and anxiety associated with such a disturbing condition.

Stress and lack of rest have devastating effects on our health, fitness and beauty. Don't be afraid to find yourself a good massage therapist and get some healing on a regular basis. When you're taking care of your skin and what's beneath it, you are taking care of your whole world.
Learn more: www.naturalnews.com

Comments are closed.
    INDO-PAK MASSAGE THERAPY

    Categories:

    All Alternative Therapy Anti-Aging Anti-inflammatory Aromatherapy Aromatherapy Massage Ayurvedic Massage Back Pain Bad Posture Chronic Back Pain Deep Tissue Massage Essential Oils Excercise Health Insurance For Medical Massage Indo Pak Massage Therapy Indo-pak Massage Therapy Inflammation Licensed Massage Therapist Massage Massage Envy Massage Green Massage Oil Massage Therapist Massage Therapy Massage Therapy Session Massage Treatments Medical Massage Muscle Pain Muscle Spasms Muscle Tension Pain Reliever Physical Therapy Private Practice Relaxation Massage Self-massage Stress Stress Management Swedish Massage Trigger Point Massage Www.indopakmassage.com

    Archives

    November 2022
    October 2022
    February 2022
    January 2022
    October 2021
    August 2021
    April 2021
    October 2020
    June 2020
    January 2020
    June 2019
    March 2019
    November 2018
    August 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    January 2017
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    December 2014
    November 2014
    October 2014
    August 2014
    July 2014
    April 2014
    November 2013
    January 2013
    September 2012
    August 2012
    May 2012
    February 2012
    January 2012
    July 2011
    March 2011

    RSS Feed

Copyright © 2008